Lightweight Blackout Sleep Eye Mask Adjustable Eye Cups

Experience True Darkness and Deep Sleep

Scientific Relevance of Darkness for Sleep:

Darkness is crucial for sleep quality. Even brief exposure to bright light, as little as fifteen seconds, can significantly lower melatonin production, the hormone responsible for regulating sleep.

• Dr. Andrew Huberman discusses how light exposure in the afternoon makes the circadian rhythm particularly sensitive.
• Maintaining bright light during the day and using red light at night is best for sleep health.
• Studies show that more light viewed at night is correlated with more psychiatric symptoms, while more bright light during the day reduces symptoms.

Disclaimer

Our products are designed to enhance your well-being and are not intended to diagnose, treat, cure, or prevent any medical condition. Please consult your healthcare provider if you have specific health concerns. You are solely responsible for your health and well-being. We strive to provide you and your healthcare provider with science-backed information and products to support your health.

Supporting Links:

Supercharge Your Sleep with Sunlight and Red Light Bulbs

• Red Light Importance:
  • light: the most potent circadian rhythm anchor and disruptor
  • Huberman on Circadian Rhythm Sensitivity:
    • Huberman on Circadian Rhythm Sensitivity
  • Huberman on Light’s Effects on Psychiatric Disorders:
    • Huberman on Light’s Effects on Psychiatric Disorders
  • Figueiro, Mariana G., and David Pedler Study:
    • Figueiro, Mariana G., and David Pedler Study

  Key Features:

  • TRUE 100% Blackout: Adjustable eye cups mold perfectly to your face, blocking out all light.
  • No Eye Pressure: Fully adjustable, extra-deep eye cups allow you to blink freely, making it feel like you’re not wearing a sleep mask.
  • Infinitely Adjustable Eye Cups: Customize the position and angle of the eye cups for a perfect, personalized fit.
  • Soft, Breathable, and Durable: Crafted from super-soft modal eye cups, breathable cotton velour strap, and industrial-grade elastics.
  • Deepest-Possible Sleep Guaranteed: Designed and optimized for the deepest sleep possible in any environment.